20 Peanut Butter Powder Recipes (PB2 & PBFit Recipes) (2024)

FAQs

What is the best ratio for PB2 powder? ›

Typically, the ratio is 2 tablespoons of powdered peanut butter to 1 tablespoon of water, which yields 1 tablespoon of nut butter. For a larger serving, just double it to 4 tablespoons of powder and 2 tablespoons of water.

Please use the ratio 2:1 powder to peanut butter. If your recipe calls for 3/4 cup of peanut butter, I would recommend using a 1 1/2 cups of powder and mix with water (or whatever liquid you like) to get the 3/4 cup of peanut butter the recipe calls for. Hope this helps! PB2 Foods Inc.

Two tablespoons of natural peanut butter provide about 190 calories, while two tablespoons of PB2 provide just 45 calories (1, 2). PB2 is also a good source of fiber and protein, which studies show can help regulate appetite ( 3 , 4 ).

How To Substitute Powdered Peanut Butter. Any recipe that calls for standard peanut butter can be upgraded with peanut powder. For every tablespoon of standard peanut butter, simply use 2 tablespoons of powdered peanut butter plus 1 tablespoon of water or other liquid.

Powdered peanut butter is best stored in a cool, dark, dry place, such as the pantry, and the best-by date states it can be stored up to 12 months. However, it likely can last longer than this, as it has properties that make it less likely to go rancid.

Just add water to turn powdered peanut butter into a spread that tastes like regular PB. Powdered peanut butter is an easy way to add peanut-flavored protein and extra fiber to smoothies or ice cream. Or you can use it to quickly make a peanut butter sauce.

Bell Plantation PB2 with Premium Chocolate, 16-Ounce

I would pay double...if I could deal with the cons: CONS: Gas. Horrible, horrible gas. And not just me - everyone who I know who has tried it experienced mind-blowing flatulence within 36 hours.

Smucker's Natural Peanut Butter Creamy

Smucker's Natural Peanut Butter came up the most when we asked dietitians for the best peanut butter, particularly because it's economical and meets the dietitians' requirements of being made of just two ingredients: peanuts and salt.

You may store it this way for up to 48 hours. After that, if it has not been eaten, please properly dispose of the mixed peanut butter.

one tablespoon full of the powder and you add about equal parts water. mix that on up and here you go super creamy taste just like peanut butter and even better. only 50 cal for two tablespoons.

How long does PB2 powdered peanut butter last? ›

What is the shelf life of PB2? Unopened, your PB2 is good for 10 to 12 months. Once opened, please consume within 4-6 months and store in a cool, dry place. Generally unopened peanut butter has a shelf life of 9-12 months before it starts to turn rancid.

Procyanidin B2 (PB2), a naturally occurring flavonoid abundant in a wide range of fruits, has been shown to exert antioxidant, anti‐inflammatory and anticancer properties.

Eating peanut butter in moderation provides you with wholesome nutrients. However, eating too much can make you gain weight because it is packed with calories and fats. The risk of weight gain increases even more if you consume commercial peanut butter brands, which often have added sugars, oils, and fats.

Fortunately for everyone who loves peanut butter, almond butter, and other nut butters, these creamy treats are fairly healthy. And as long as they don't contain hydrogenated fat, nut butters — including peanut butter — won't cause problems for your cholesterol levels.

PBfit peanut butter powder offers the irresistible flavor you've grown to love, with 87% less fat and 1/3 the calories of traditional peanut butter. The perfect solution for those wanting a delicious, gluten-free, and plant-based source of protein.

But, Pure PB Powder is awesome when you use it as a dry peanut butter powder. You can skip the liquid and sprinkle it straight on your food to achieve that nutty peanut butter flavor we all love. Since it is a powder, we don't recommend using peanut butter powder to make PB & Jelly sandwiches.

With 6 grams of protein per 13-gram serving, PB2 can help you stay full and focused all morning! Try adding it to your morning oatmeal or muffins, or take it on-the-go by adding it to your favorite smoothie.